Once a package is booked, you will receive a sleep log to be completed for 3-4 days and a questionnaire to fill in 24 hours before your consultation. This will help me to build a really clear picture of how things are looking for you and your family’s individual needs and preferences, along with the sensory preferences of your child. I will use all this information to draft a personalised sleep plan.

The video consultation will take place on Google Meet and you will be emailed a link 24 hours before your appointment. During your consultation, we will delve into the sleep challenges you are currently facing with your little one and discuss how we can help to reach your goals. The sleep plan will be shared with you and adapted if necessary to make sure it suits the needs and routines of your family.

After your consultation, you will receive your tailored sleep plan and any relevant handouts.

During our 4 weeks working together you will have three 30 minute follow up calls on Google Meet (1 per week of support) where we can catch up, see how things are going and make any adjustments to the sleep plan.

Unlimited what’s app support (Monday-Friday) for the duration of our 4 weeks together where I can check in to see how things are going and offer further encouragement and support. It also gives you the opportunity to ask me as many questions as you like!

Up to 4 further follow up calls that can be used during or after the 4 week support package has ended (valid for 6 month after).