Every child deserves good sleep…

Sleep support for autistic children up to the age of 11

Before I changed my career and started as a baby and child sleep coach, I was a primary school teacher for 13 years. During my time as a teacher, I worked with many autistic children, many of whom struggled with their sleep. They would often come into school exhuasted and I would see first hand on the impact this had on their ability to learn, but more importantly, on their mental health.

I always had a passion for working with these children and their families to help them feel secure and happy in my classroom. As soon as I completed my training as a sleep coach I knew that I wanted to specialise in autism and anxiety. I am incredibly proud to have acheived a certification in this area.

Up to 80% of autistic children struggle with sleep…

Traditional sleep methods will have little or no impact on an autistic child and often autism and anxiety go hand in hand which needs to be taken into account when working on sleep. This is why seeking help from a qualified specialist is the key to achieving long term sleep success.

Sleep deprivation, frequent night wakings, early morning wakes and bedtime battles can have a real impact on the whole family. You deserve to feel supported and to know that things can improve. You do not need to feel alone.

As a sleep coach, I am here to listen, guide, support and encourage you to achieve your sleep goals. My certification means that I understand what is needed to establish a peaceful and consistent night time routine and the strategies that are needed to promote independent sleep and reduce anxiety.

I pride myself on the daily support that I offer the families that I work with. I am here for you every step of the way. I understand the challenges that being a parent to an autistic child can be and how everything can seem so much harder when dealing with sleep deprivation. I am here to help.

You don’t have to live with poor sleep…book in for a free sleep assessment call today where we can have a chat about your sleep challenges and how I can help get sleep on track.

Have a look at what is included in my specialist package (aged 0-11years):

£480

A 4 week sleep support package designed for autistic children or those that experience high anxiety:

  • Sleep analysis and questionnaire before our meeting.

  • 60-90 minute video consultation on Google Meet.

  • A bespoke and tailored sleep plan based on your child’s individual needs.

  • Up to 4 weeks of daily WhatsApp support Monday - Friday.

  • Weekly follow up calls of 30 minutes each.

  • Up to 4 further follow up calls that can be used during of after the daily support package has ended (up to 6 months after).